Dr. tells my I'm fat, nothing new there, but I've gotta drop some serious #'s (like 40 of them). Genetic defects spotted also, more important than ever to get back into shape and not become a statistic... hell, I beat the big "C", dropping a few dozen lbs should be a cake walk.
I'll be doing a lot more of the below, plus an exercise program... don't laugh, K and I bought P90x to kick start a more healthy lifestyle....
3 comments:
Good luck man! That P90x is a real bitch, but if you can make it through the first 30 days you'll be all set.
DT,
Thanks man... yeah I've heard it's brutal, but that's just what I need. How's MA treating you guys?
i'm sending this post to my sister-- she and her husband just got P90x... wish i had a big tv room, or something! the annoying thing about men, in general, is how quickly they are able to drop the lbs, once they decide to. (btw, my sister is a stick, but, whatever.) i love you fat, i love you thin (but not too thin-- that's gross). (you see what a good influence i would be were you to live here, right?!) ;)
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